Training & Competition
Training Day

Our free coaching sessions with George and Renee will start on Wednesday, October 9th. Athletes of all abilities from all age groups are welcome to attend. Coaching is held on Wednesday from 6pm-7pm and Friday nights from 5.30pm-6.30pm at Hills Centenary Park.

Training Day WED 06:00 PM
Meet Day
We run sprint and middle-distance running (50m to 3000m), hurdles, shot put, discus, javelin (Under 11 and over), high jump (Under 9 and over), long jump, and triple jump (Under 11 and over). We also run Tiny Tots for ages 4-5 year olds which introduces them to athletics through an activity based program which runs for 1-1.5 hours.
Meet Day
FRI 06:30 PM
Event Calendar
Club Events
Title
Date
Venue
Link
Description
Last competition night for the season
Feb 28, 2025
Hills Centenary Park
N/A
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Presentation night
Mar 7, 2025
Hills Centenary Park
N/A

Celebrate another fantastic season of athletics!

State Events
Title
Date
Venue
Link
Description
No Events Found 😕
Announcements

Training schedule

Training with Renee and George is from 6pm-7pm every Wednesday. Athletes of all abilities are welcome.

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Well done to all our Zone athletes

It was great to see so many Rams athletes at the recent Zone carnival. There were lots of PBs and great Rams spirit!